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紅燜腳魚

紅燜腳魚.jpg

紅燜腳魚

用料:

宰凈腳魚(甲魚)750克,豬肚肉250克,浸發香菇25克,炸蒜肉50克,姜片5克,紅辣椒5克,精鹽5克,味精5克,胡椒粉0.5克,芝麻油0.5克,蠔油15克,紹酒10克,干淀粉5克,上湯500克,生油1000克(耗120克),豬油25克。

制法:

(1)將腳魚切塊(每塊重約20克),用干淀粉和醬油(10克)拌勻。豬肚肉切成3毫米厚的片。

(2)用中火燒熱炒鼎,下油燒至五成熱,放入腳魚塊溜過油約2分鐘,倒入笊籬瀝去油。將炒鼎放回爐上,下姜片、肉片、香菇和腳魚塊煸炒,烹上紹酒,加上湯、精鹽、紅辣椒和蠔油(15克),味精(2.5克),燒至微沸,移放到沙鍋內,加鍋蓋燜約20分鐘,下炸蒜肉再燜約10分鐘至較爛。待湯濃縮到約剩下150克時,去掉姜片、紅辣椒。再用中央燒熱炒鼎,下油10克,倒入腳魚塊,加味精2.5克,胡椒粉,用濕淀粉調稱勾芡,最后淋麻油和豬油(25克),炒勻上盤便成。

特點:

肉質軟爛,富有膠質,香味濃郁。

來源:名希特產網 關注:
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