一级欧美视频,一级毛片免费视频,亚洲最大成人网色,亚洲小视频在线观看,亚洲丁香婷婷综合久久小说,中文字幕欧美在线观看

名希特產(chǎn)網(wǎng)飲食禮儀 [切換城市]
特產(chǎn)首頁 小吃大全 飲食禮儀 各地特產(chǎn) 特產(chǎn)專題

粟米是什么

粟米為禾槲一年生草本植物粟的種仁,別名小米、白粱米、粢米、粟谷、硬粟、秈粟、谷子、寒粟、黃粟、稞子等。我國北方廣為栽培,種子成熟后采收,曬干儲存。

粟米含蛋白質(zhì)、脂肪、碳水化合物、鈣、磷、鐵、胡蘿卜素、維生素B1、維生素B2、煙酸。蛋白質(zhì)含多量谷氨酸、脯氨酸、丙氨酸和蛋氨酸。

1.粟米有健脾胃,補虛損之效,適用于脾胃虛弱,消化不良,腹瀉等癥。

2.粟米含蛋白質(zhì)、脂肪、維生素比梗米高,并且還含煙酸及維生素A,因此對產(chǎn)婦、嬰兒十分相宜。北方不僅產(chǎn)婦都服粟米粥,嬰兒也常哺粟米湯。

用量用法:適量。煎湯、煮粥、蒸飯食,或作丸服。但不宜與杏仁同食,同食令人吐瀉。
來源:名希特產(chǎn)網(wǎng) 關(guān)注:
飲食禮儀推薦
飲食禮儀排行
  • 凍羊糕
  • 凍羊糕
  • 羊肉有益血、補肝、明目之功效,對治療產(chǎn)后貧血有很好的效果。羊奶與牛奶相比,富含更多脂肪和蛋白質(zhì),是腎病病人理想的食品之一,也是
  • 05-08 關(guān)注:151
  • 街頭小吃涼皮
  • 街頭小吃涼皮
  • 小麥面粉,清水,黃瓜,香菜,蒜,花椒
  • 05-08 關(guān)注:113
  • 爽滑解暑仙草凍
  • 爽滑解暑仙草凍
  • 我所說的仙草凍,其實我們這兒從來就是把它叫做涼粉。我是后來才知道,在我們大中國,大名鼎鼎的涼粉原來可以是截然不同的兩樣食物。
  • 05-08 關(guān)注:100
回頂部名希特產(chǎn)網(wǎng)©版權(quán)所有
主站蜘蛛池模板: | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |